Plantar Fasciitis Treatment in Mississauga

Plantar Fasciitis

Dynamic Physiotherapy & Sports Injury Clinic in Mississauga provides personalized treatment for plantar fasciitis, a common cause of heel and arch pain. Plantar fasciitis occurs when the plantar fascia becomes irritated, often due to overuse, repetitive strain, poor foot mechanics, calf tightness, footwear, or changes in activity level.



Patients with plantar fasciitis often experience sharp heel pain with their first steps in the morning, after long periods of rest, or after standing and walking. Our physiotherapy team assesses the contributing factors behind your symptoms and creates a treatment plan focused on reducing pain, improving foot mechanics, restoring mobility, and helping you return to daily activity more comfortably. Treatment may include stretching, strengthening, manual therapy, shockwave therapy, footwear advice, and custom orthotics support when appropriate.

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Plantar fasciitis treatment in Mississauga physiotherapy clinic

Predisposing Factors Of Plantar Fasciitis

  • Poor biomechanics
  • Overweight
  • Improper Footwear

Signs And Symptoms Of Plantar Fasciitis

  • Plantar Fasciitis can be on one foot or both feet
  • Symptoms can range from mild to severe. The pain tends to have a slow onset with no prior history or trauma
  • Healing process can be slow as the Plantar fascia is poorly vascularized (poor or insufficient blood flow)
  • Plantar Fasciitis can be very painful especially when waking from bed and placing your foot on the floor
  • Pesplanus (flat foot), PesCavus (high arch) and Achilles tendinitis can be present as well

Treatment Of Plantar Fasciitis

  • Treatment of Plantar Fasciitis is therapy to reduce muscle/ligament tension, reducing pain and inflammation if present
  • Selected exercises to either stretch or strengthen those muscles that may be aggravating Plantar Fasciitis
  • In many cases a custom made foot orthotic is recommended to help deal with the pain and discomfort of Plantar Fasciitis
  • Custom orthotics can be made to include special cushions to help relieve the pain associated with Plantar Fasciitis
  • In chronic plantar fasciitis or heel spurs Shockwave Therapy has been shown to be over 90% effective in eliminating this condition
  • Physiotherapy treatment in Mississauga focuses on reducing heel pain, improving foot mechanics, and preventing recurrence of plantar fasciitis.

 

Related Physiotherapy Support


Plantar fasciitis can sometimes be connected to foot mechanics, calf tightness, walking patterns, footwear, activity level, or changes in movement. Depending on your assessment, your treatment plan may also include physiotherapy, shockwave therapy, massage therapy, mobility work, strengthening, or custom orthotics support.

Frequently Asked Questions About Plantar Fasciitis


What is plantar fasciitis?


Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia becomes irritated or inflamed, often due to overuse, poor foot mechanics, or repetitive strain. Physiotherapy treatment can help reduce pain and restore normal foot function.


Can physiotherapy help plantar fasciitis?


Yes, physiotherapy is one of the most effective treatments for plantar fasciitis. Treatment may include stretching, strengthening exercises, manual therapy, and shockwave therapy to reduce heel pain and improve foot mechanics.


How long does plantar fasciitis take to heal?


Recovery time varies depending on the severity of the condition. With proper physiotherapy treatment, many patients notice improvement within a few weeks, although chronic cases may take longer to fully heal.


Do you offer shockwave therapy for plantar fasciitis in Mississauga?


Yes, Dynamic Physiotherapy in Mississauga offers shockwave therapy for plantar fasciitis. Shockwave therapy can help stimulate healing, reduce pain, and improve recovery in patients with chronic heel pain.


Where can I get treatment for plantar fasciitis in Mississauga?


Dynamic Physiotherapy & Sports Injury Clinic in Mississauga provides physiotherapy treatment for plantar fasciitis, heel pain, and foot conditions using customized rehabilitation programs and advanced therapy techniques.


If you have any questions about Plantar Fasciitis contact our staff at Dynamic Physiotherapy.

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Frequently Asked Questions

Do you have a question about our service? Do not hesitate to give us a call and also consult our list of frequently asked questions!

  • What causes plantar fasciitis?

    To see any of our health practitioners we do not require a doctor’s referral. However some services that are covered by your extended health plan may require a doctor’s referral in order to be reimbursed for expenses.

  • Why is heel pain worse in the morning?

    You should seek treatment if pain lasts more than a few days, returns frequently, or limits your movement.

  • Can physiotherapy help?

    Yes, physiotherapy targets the root cause to improve mobility, strength, and long-term function.

  • Is shockwave therapy effective?

    Direct billing is available to some insurance companies. Currently most plans from Sunlife, Great West Life and Manulife (beginning Jan.1.14) offer direct billing. All insurance plans related to Motor Vehicle Accident claims allow direct billing. If the claim is an accident that is work related, Workplace Safety and Insurance Board also allows direct billing.

  • How long does recovery take?

    Improves with consistent treatment over time.